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Building My Wellness Venture and Embracing Well-Being in Brighton – By Beth Lauren of the Well-Tech World Summit

Today, our guest blog comes from Beth Lauren of the Well-Tech World Summit, a VIP member of our C100 Business Club. Beth shares her inspiring journey of relocating from New York to Brighton and how this vibrant city became the perfect backdrop for her personal and professional wellness venture. Discover how Brighton's unique community and coastal charm shaped the foundation of her work and the upcoming Well-Tech World Summit.



I’m a native New Yorker who takes much pride in that moniker. But there comes a time in life where “home” is less about where we came from and more about where  we want to create a more aligned present and future. 


I spent my 2022 birthday in Brighton. A trip gifted to me by my former partner. He turned out to be less than an ideal choice, but I’m grateful he introduced me to his hometown - a place I had long wanted to visit. 



Brighton, with its vibrant community and stunning coastal backdrop, offers an ideal setting for both personal growth and entrepreneurial ventures. I was more concerned with the former when I chose to relocate to this area in August. The plan was to live here for six months while I decided if this locale was more than just a great holiday locale, while also establishing my wellness event in London. Now five  months later, I have truly found my new home, my tribe, and the Well-Tech World Summit is happening here!


The city’s unique blend of creativity, diversity, and mindfulness made it the perfect sanctuary for my personal rejuvenation and a home for my venture . Here’s how Brighton became the cornerstone of my wellness journey, both professionally and personally.


Why Brighton is the Ideal Setting for Wellness


Brighton offers much more than just a picturesque seaside destination. It boasts a community deeply rooted in mindfulness, creativity, and health-conscious living. The city is home to countless wellness initiatives, yoga studios, and holistic therapy centers, creating an ecosystem that supports both businesses and individuals focused on health and well-being. Its vibrant cultural scene, combined with easy access to nature, inspires a lifestyle that balances work, relaxation, and personal growth—an essential combination for my wellness venture.



Brighton: A Hub for Wellness and Inspiration


Brighton stands out as a city where creativity and wellness flourish hand in hand. Its eclectic mix of residents, from artists and entrepreneurs to health enthusiasts, fosters an environment of inspiration and innovation. The city’s focus on sustainability and well-being resonates with the ethos of wellness ventures, making it an attractive place for like-minded businesses. This thriving community has become the foundation for my journey, providing the perfect backdrop to bring my vision to life.



Balancing Work and Personal Well-Being in the City


Launching a new venture often comes with challenges, including maintaining your own well-being amidst the demands of entrepreneurship. Brighton proves to be the perfect backdrop for this balance. Morning walks along the beach have become a grounding ritual as well as the most scenic way to get my steps in! The city’s vibrant café culture provides cozy spots for reflection and planning. Engaging with the local wellness community not only enriched my network but also served as a reminder to prioritize self-care. Living in a city so attuned to mindfulness is helping me build a business that I know will thrive while staying true to my personal wellness goals.



Join Us at the Well-Tech World Summit 2025


The Well-Tech World Summit will take place at the Harbour Hotel Brighton, BN1 1NA, on the 4th of February 2025. This summit offers an unmissable opportunity to learn, network, and engage with industry experts in wellness, wellness tech, and entrepreneurship.


What to expect at the Well-Tech World Summit 2025:

✔ 25 visionary, expert speakers covering topics like AI, DEI, hormone and metabolic health, funding, meditation, mental health, and workplace wellness.

✔ 20+ exhibitors, including immersive VR installations.

✔ Group meditation and somatic movement sessions.

✔ Healthy lunch and snacks.

✔ Opportunities for learning, networking, and doing business.


This B2B conference is perfect for wellness tech, health tech, and Femtech founders, influencers, and businesses. If you’re interested in learning from experts in wellness, wellness tech, and entrepreneurship, please join us at the Well-Tech World Summit!


Connected Brighton members enjoy £100 off the Day Delegate ticket price. Don’t miss this chance to be part of a transformative experience!





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